How does lighting affects mood and health? Bright sunny days often lift your mood and make you feel more energetic. That’s because light interacts with our bodies and brain on a deeper level.It influences how we feel and our overall health. Sunlight, especially morning light, is the main cue for your body’s internal clock. It signals the brain to promote wakefulness. As darkness fa... https://www.goldenhomez.com/how-lighting-affects-your-living-room-ambience/