Leg cramps are usually considered as the involuntary contraction of a single or multiple muscles, and most people have likely experienced more than one. The unpredictable onset of the discomfort with the cramp, mainly in the calf muscle groups, is frequently rather unpleasant. Whilst it really doesn’t continue for long, the experience can be quite uncomfortable. https://curationofknowledge.com/2023/01/12/how-to-deal-with-leg-cramps/