Quite a few lifters are so obsessed with the amount of bodyweight they lift they totally neglect the TuT. For hypertrophy we want to make the lats do the many function. We can easily isolate them with the Dumbbell Pullover. Hinge ahead on the hips and Enable your arms hang https://hammer-strength-adjustabl36466.vblogetin.com/36264646/the-basic-principles-of-back-exercises-with-dumbbells