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How to manage With Uncertainty and Minimize Anxiety and Anxiousness

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Uncertainty is part of lifetime and may be helpful. It forces us to adapt rapidly, deal with difficulties head-on and generates alternatives. Maladaptive anticipatory responses to uncertainty about long term threats lie at the basis of panic Diseases, such as inaccurate Value and likelihood estimates, hypervigilance with regards to threats https://mental-health-professiona10099.isblog.net/how-to-cope-with-uncertainty-and-lessen-anxiety-and-anxiousness-47257894

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