Inversion. An inversion sprain is the most typical and takes place if the ankle turns in or out along with the ligament on the outside of one's ankle tears. Trips and falls lead to inversion sprains. Make it more difficult: Perform some a single leg standing and toe equilibrium https://daltontofvl.blogdeazar.com/29572132/fastest-way-to-heal-a-sprained-ankle-for-dummies