But is all this awareness to protein warranted? exactly how much protein do we actually need? could it be basically attainable that some people may be receiving an excessive amount of protein?
Someone can make quinoa https://biobodyboost.co.uk/products/shake-me-up-vanilla-flavour-vegan-protein-powder-blend?_pos=3&_psq=shake&_ss=e&_v=1.0