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Learning About Keto and Cardiovascular Health

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Uncover the correlation between the **keto diet and heart health**. Evidence suggests that the **low-carb diet** can benefit **cardiovascular health** by bettering cholesterol levels and lowering inflammation. A **ketogenic diet** emphasizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can lead to lower triglyceride https://ai-poweredpuzzlecreation83693.blogpayz.com/28691883/discovering-how-keto-benefits-heart-health

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