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Your Complete Keto Diet Handbook

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By significantly cutting carbs and substituting it with fats, the body is put into a metabolic state called ketosis. A key advantage of the Keto Diet is its ability to promote weight loss.|By reducing carb intake, the body utilizes fat for energy, resulting in significant weight loss.|Additionally, numerous practitioners of https://customize-puzzles-online58258.look4blog.com/67592066/keto-diet-for-beginners

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