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Everything You Need to Know About the Keto Diet

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Through significantly cutting carbs and replacing it with fat, the body goes into a state known as ketosis. One of the primary benefits of the Ketogenic Diet is its potential to aid in weight loss.|By eliminating carbs, the body utilizes fat for energy, causing effective weight loss.|In addition, numerous practitioners https://engagement17273.snack-blog.com/28424883/keto-diet-a-beginner-s-guide

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