Check out a aspect breakfall. A facet breakfall makes it possible for you land easily when thrown by an opponent. Arise and place your ideal foot in front of your remaining, resting the skin of your right foot on the floor. The 3rd variant is the Japanese/Ne Waza (grappling) system https://simonouydh.thecomputerwiki.com/4810956/the_jiu_jitsu_in_diaries