In regards to ankle injuries, sprains and planted tears are often misunderstood. A sprain happens when a ligament is overstretched or torn due to a fall, twist, or impact. A tear, Then again, is a far more serious kind of sprain the place the fibrous tissue in the ligament is https://www.diigo.com/item/note/a7b2m/ju8y?k=84a9d77d416f9feca1c21aa12add441c