We sweat to manage our system temperature and stay clear of overheating. When you exercise, your metabolism raises, and that raises your core temperature. Photographs of grimacing bodybuilders and fitness influencers schooling on their own into rhabdomyolysis do nothing at all to counter this fantasy. Pain is Obligatory if you https://fitnessmythsforbeginners30737.pointblog.net/getting-my-debunked-fitness-myths-to-work-67880837