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The 2-Minute Rule for how much sugar can you eat on keto

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When you keep Web carbs reduced enough—commonly underneath 50 grams of Internet carbs each day—Your system enters ketosis: a metabolic state in which you change from burning carbs for Electrical power to burning fat for gasoline. Some people on the keto diet choose to also practice intermittent fasting to speed https://ralstonh418rpm3.estate-blog.com/26547079/everything-about-how-much-sugar-on-keto

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