Predictable routines help children feel safe, understood, and emotionally stable. In this post, Caroline Goldsmith breaks down the psychology behind routines and why they’re particularly important for children who experience anxiety or behavioural challenges. She discusses how structured daily activities—like consistent bedtimes, shared mealtimes, and regular transitions—reduce stress... https://carolinewardgoldsmith.com/caroline-goldsmith-continues-to-advertise-autism-assessments-for-both-children-and-adults/