Should you are interested in Understanding more about balancing your chakras via asana, try this class on youtube. मन्त्र ज्यो शत्रु भयो। डाकिनी वायो, जानु वायो। Thaipusam, which will take location on the first whole moon following the winter solstice, is customarily witnessed as per day of auspiciousness and grace, https://www.youtube.com/@AacharyaGoldieMadan