Now we have Innovative quite a bit below and just take 1 glass of barley grass-(berry) blended with water, first thing each morning. 30 min afterwards, we juice six carrots, 1 orange and three celery sticks.. We then get this right into a blender like VitaMix or related and mix http://alkalinetea10875.blogminds.com/boxed-water-alkaline-for-dummies-9724545